In the Rose Garden

Meetings for Sufi meditation, self-discovery, and healing

Do not trouble about what you were and what you will be; realise first what you are and what you must be.

— Sufi Hazrat Inayat Khan

A flower with a unique, exquisite shape and delicate fragrance, rose has been a sacred symbol in spiritual traditions through the ages representing the human heart, the soul, and even the Divine itself.

The way the rose gently and gradually unfolds, revealing all the beautiful layers until one can see the very heart of the flower, is often regarded as a metaphor of unfolding spiritual wisdom. Our awakening heart opens like a rose, ready to embrace Reality.

A flower with a unique, exquisite shape and delicate fragrance, rose has been a sacred symbol in spiritual traditions through the ages representing the human heart, the soul, and even the Divine itself.

The way the rose gently and gradually unfolds, revealing all the beautiful layers until one can see the very heart of the flower, is often regarded as a metaphor of unfolding spiritual wisdom. Our awakening heart opens like a rose, ready to embrace Reality.

The Sufi understanding of the laws of life and its deep insight into human nature offers guidance for creating a life of purpose and meaning whatever our circumstances – and doing that in alignment with our soul, and with the soul of the world and of our planet that we so love, and that we will to endure.

Welcome! My name is Natalia Nur Jahan. I am a meditation teacher, a spiritual mentor and   coach: I  am supporting people who not only wish to live a fuller, happier, more purposeful life, but who want to  ensure that they follow the path they were born to walk in this life, and do their best  for it to be of benefit to others.

It has always been a great happiness for me to be able to help people achieve a greater degree of freedom and sovereignty in their lives. What freedom is differs for each of us, but ultimately to be free is to follow our own true way, our deepest purpose, our most direct and joyous path through this plane of existence. It has to do with becoming who and what we came into this life to become, to be.

I began working as a transpersonal psychotherapy practitioner and then also as a life-coach in the 90s. In the later years my work became more and more that of a Sufi guide, and of a spiritual coach. Today I combine my skills in coaching, transpersonal psychotherapy and NLP with the Sufi insight into the human nature and laws of the human development.

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I currently offer both group and individual sessions. If you wish to have a private consultation, please send me a message, and we can have a free meet-up session to discover whether it makes sense for us to work together.

news & updates

The Heart of Stillness meditation meetings are on pause until after Easter 2023.

European Summer School 2023 registration is ongoing. For more information and to register, go here

The next Health for the Healer session will take place on March, 31

 

health for the healer

Learn to manage the most frequent problems facing spiritual healers with the help of Sufi science, energy healing and modern psychology

Join us in the 2022/23 season for monthly classes for Sufi students and spiritual healers, including the conductors of the healing ritual

Emotional Healing

Just how many times, could you tell me, can one slip on the same banana peel, metaphorically speaking? Dropping that totally helpful diet into the bin, the N-s time? Getting into the credit card debt despite having promised oneself to “never-never again?” Falling in love with the “same kind of guy?”  If you have lived some human years, you know the answer: many!!!

What is it with us, people, that we don’t seem to learn as fast in our actual life as we, on an average, learn academic subjects? What makes us so prone to going in circles and stumbling on the same old log lying across our way?

There are methods I can teach you that would help you finally clear your stuff for good, so that you can move forward and start building the life you are dreaming about.  

 

Recurring Group Meetings

Meditation

Learn Sufi meditation in a small group or one-on-one.

Join a regular group to strengthen and enhance your practice. Get in touch with me for details.

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Healing

Breathe, walk, work, and live with ease and joy.

Enquire about our healing circle, or submit your request for healing: we do a regular Healing Ritual.

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Annual European Sufi Summer School

June 24 – July 1 2023

Registration is now open

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In the times of  profound change that we are all going through right now, when ideas, systems, ways of doing things that underpin the old way of life stop working at what feels like a lightning speed, how can we decide which path to take when the very ground seems to be moving, sometimes daily, underneath our feet? How can we build an inspiring vision for our life that would keep us going ahead no matter what falls apart in the world?

If there is one thing that one should not, cannot rely on, it is our mind alone. Mind is supposed to be our servant, not the ruler of our life! The direction of our life, all our most important decisions must come from the deeper place in us if we wish for our life to be a success. Taking the mind under control, or more precisely putting it in its own proper place, is perhaps the single most difficult task that one can embark on. Yet without accomplishing it we are bound to struggle through life and spend it in totally unnecessary suffering.

Meditation is just one of the methods, albeit probably the most renown, to “deal” with our mind. And yet one of the most important things that you can do for yourself right now, as far as the health of your life is concerned, is to decide what you want your life to be. If you don’t know the answer to this question, your mind will not serve you properly whichever great practices you employ. If you do, all winds will rush into your sails.

Before requesting a  SoulWork session,  please check if my approach appeals to you. Click here

Learn Meditation

Group Meditations

We have meetings taking place on different days of the week, and both beginners and experienced meditators can find a group that is the most suitable for them. Don’t hesitate to get in touch.

Learn one-on-one

For those who feel they need a personal touch, or simply wish to have more time to ask questions and discuss their experience, there is an opportunity to have individual lessons. Please enquire here

meditation and sufi practice

Bi-weekly group with Sufi practices and guided meditations

 

 

 

 

Meditation and healing group

Sufi spoken and chanted practices and breathing exercises

 

 

 

 

sending light into the winter

Weekly meditation and prayer group for experienced   practitioners.

 

 

 

 

Personal Coaching

Change your own life for the better, and ripples of your happiness will spread to others

I have often come across the notion, especially supported by some of the spiritually inclined people, that there is something wrong in wishing to be unabashedly happy, to be in great physical shape, to have highly satisfying personal relationships, or to enjoy prosperity. One or more of these things are deemed to be “unspiritual” for some strange reasons, as if it would take one’s attention from what really matters in life.

Yet how can one bring more light to others if one’s own light is dimmed by the life struggles? To heal anyone if one’s own body is in disarray, help anyone if some little voice within oneself is crying for help? In order to spread happiness we need to, genuinely, have it ourselves.

Are you one of those people who wish to be of help to others, who wants to make life better for many? Let’s then crack on! Let’s clean up, let go of things that no longer support us, heal the wounds, and become the change we want to see around us.

The practical, no-nonsense way of the Sufis blends seamlessly together with the methods of the life-coaching, energy healing, and forms of “inner parts” work.

WHAT TO EXPECT

In all my work I combine my coaching and therapeutic skills with the approach of Sufism. Deep insight into the human nature and understanding of the laws of our interactions with the world is a particular strength of that teaching. Read more…

• determine the goals in your work and life that guarantee to make you happier

• develop a habit of sustained growth

• learn to make perfect decisions every time it matters

• increase your vitality and grow in emotional and mental strength

• find your “own way” in life, building the life your soul intended

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 Get in touch with me

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